Yesterday I was able to get a five mile run in. I was starting to feel a little sore by the end of the night. Just two and a half weeks off from running and I was sore and it's not like I wasn't doing anything. I was doing the elliptical and cross training. I can't remember the last time I was sore! I realized that there are muscles that can't be worked the same way except for running.
I went to Gulf Shores for the evening last night to meet my friend, Calee. She's staying with her family on the beach. We went to the Hangout and listened to some live music. It's always nice to get together with friends!
We also met some new friends. One lady we met actually owns a health/fitness store in Foley. I'll definitely have to check it out soon! I am in need of some more tanks and sports bras to get ready for Disney! Speaking of training for Disney....I still haven't gotten a Garmin!
See you soon,