I owe so much to these two ladies! Alicia (right) is the one who got me involved with TNT and VV who was one of my coaches for Marine Corp last October. They are wonderful and amazing women who are so encouraging!!
Sunday I went to the gym and ran 5 miles and did some of the machines. I'm beginning to really hate going to the gym. Running outside is so much better!
Today I had a lovely 7 mile run. It was raining (of course) for the first 3 miles and then the sun started peeking out. It was nice to see the sun because it's been hiding all weekend!
My overall pace was 8:51 min/mile. Total time was 1:01:57
Tomorrow is a rest day. Enjoy your week my friends.
Train hard and rest well!