As you can see, I'm not improving my time with each mile as I would like to. I clearly have some work to do!!
Today I ran 5 miles at the gym with a 8:48 min/mile pace. I started slow and ended faster, just how I like it. Then I did some weights and worked my core. Then, I had to hop in the shower and run errands. This next week is going to be rough on me but then I get a little time off after that. I can't wait!
Time for some cinnamon coffee :)
Is your cup half full or half empty today? I'm trying to see the bright side of things right now but I'm slightly stressed. If I can just make it through this next week I'll be great!