Running has become a huge part of my life. I have the opportunity to think a lot during my daily runs. These are my thoughts on life, love, friends, family, health, nutrition and running!
9 Miles and PHAT GIRLZ
This morning I drove to beautiful Fairhope, which is the next little town over from where I live, to do this weekend's long run. This is a ladies only group that has recently formed in this area and I'm excited to be a part of it! Last week they had 3 women who met and this week there were 13! They do a 3 mile loop or a 5 mile loop and there are runners, and run/walkers. I ran 4 miles before meeting up with everyone and then ran the 5 mile loop with the group. I kept an average 9:24 min/mile. It was great meeting everyone and I really needed a change of scenery! After the run they made us do push ups and abs workouts. I was exhausted but it felt great!
This picture of the group was emailed to me and I couldn't make it any bigger.
When I got home I was pretty hungry so I made a southwestern egg sandwich with red and green peppers, tomato, and cheese. Oh, it was exactly what I needed!
Now, I feel nice and perky after a 2.5 hour nap! I hope you all enjoy your weekend. Yay for fall, cooler weather, and October!!!